| Yoga for Heart & SoulLoosen Your Wings And Feel Your Heart Soar Postures that address tension held in the shoulder blade area have a wonderful releasing affect on the front of the body. Add these postures to your yoga practice to let your heart feel light. |
| Notes From the Universe Daily Inspiration at your fingertips Sometimes all we need is a little encouragement, a kind word, or maybe an off-the-wall reminder that life is as free as we want it to be. As a (free) member of The Tut Adventure Club you'll receive fun, quirky and sometimes inspirational messages from "The Universe": daily, weekly... you chose. |
| Dressed Up and Ready to Go The one summer dress(ing) you can't live without!With summer veggies at their peak, salads are more than just lettuce & tomatoes! Chop up tender swiss chard, kale, zucchini, beans, peas, corn... whatever your garden, CSA or Farmers' Markets are bursting with. Then dress it up with this sweet-tangy dressing, and you have a meal that's perfect for a hot summer night or lunch. Try this delicious salad that we've been enjoying lately, or create your own. |
| Don't be Fooled by the Packaging Organic Junk Food is Still Junk!A Cheese Doodle by any other name... |
