| Home Yoga Practice Relieve Allergies with Yoga Americans spend billions every year on over-the-counter allergy relief products. And with all these drugs come side effects and, quite frankly, not much real relief. Try this yoga sequence of pranayama and asana every day to help quell the pressure and congestion due to allergies. |
| Spring Soup with and Asian Flair A Blend of Tastes from Asia Want a quick, delicious, and satisfying one-pot meal that will keep you nourished all week? Nothing fits that bill better than soup. And this recipe for Spicy Asian Sweet Potato and Cabbage Soup is one of our favorites. Colorful, creamy and deliciously gourmet, it gives cabbage and potatoes a whole new status! Some of the ingredients may be unfamiliar, like Miso Paste and Liquid Aminos, but don't be turned off - try something new! All products can be purchased at Whole Foods of Trader Joe's, and kept in the refrigerator and pantry for a long time. If you like this soup as much as we do, you'll go through your supplies pretty fast anyway! |
