Friday, July 2, 2010

Neponset Valley Yoga Newsletter - June 2010


Teach Your Children Well
You Say You Want a (Food) Revolution...

Jamie Oliver, that energetic, food-obsessed Brit, has been on a mission to change our unhealthy eating habits. He is passionate about teaching our kids not only how to cook and eat, but how to make the connection between diet and health. Thanks to Jamie, our kids have a chance at having a healthier, longer life...


Easy Breezy Cleaners
Safe, effective and best of all... inexpensive

 
Would you get in the shower with your tub cleaner? Not if you read the label! Most cleaners contain caustic agents that we don't want on our skin or in our lungs. Take a break from chemicals and try one of these easy-to-make, really inexpensive cleaners and see what you think!


Summer Dessert!
Tastes Decadent... but it's really Heart-Healthy 


Summer in New England means sweet, juicy local berries -strawberries, blueberries, raspberries and blackberries are everywhere! Dessert can be a simple dish of these luscious fruits, or you can dress those beauties up with this recipe for a delicious heart-healthy, non-dairy lemony cream (with a secret ingredient)!

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